Diet is the most important part of your overall health so it has also been considered the perfect medicine for our Lifestyle disorders. Hypertension or High Blood Pressure is one of the most common lifestyle diseases which can be well managed through healthy & diet management. Dietician Mrs. Pooja Raghav from Kailash Hospital Sector – 27 Noida explains how diet can help control High Blood Pressure. She advices dietary tips to keep BP normalized & also control it naturally through herbs, nuts or nutritious foods. Having a healthy diet habit is a way to a healthy Heart & Blood Pressure.
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